Jan 3, 2013

AVAL PULIYOGARE

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      This is a healthiest breakfast which can be done  in 10 mins. If you like puliogare then you would surely say no this receipe. It has the same taste .

INGREDIENTS

POHA/AVAL
1 Cup
PEANUTS
½ Cup
TAMARIND
Small Goose berry sized
DRY RED CHILLY
3
TURMERIC POWDER
A Genorous pinch
SALT
To Taste
OIL
1 Tbsp
MUSTARD SEEDS
¼ Tsp
URAD DHAL
¼ Tsp
CHANNA DHAL
½ Tsp
ASAFOETIDA/HING
A Pinch


STEP BY STEP PICTURES

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Wash & soak the poha with tamarind extract,turmeric powder,asafoetida.

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The tamarind extract should just immerse the poha. Leave it for 5 - 10 mins. After that you can see the poha has absorbed all water.

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Heat oil in a kadai. Add mustard seeds,urad dhal,channa dhal,Dry red chillies.

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Add the peanuts & roast till it turns golden brown.

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Add the soaked poha.

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Add the salt. Level the poha 

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Keep covered in low flame for 2 - 3 mins

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Give a quick stir.

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Enjoy a healthy break fast.

NOTES
Gingely oil can be used for tempering

1 comment:

  1. oh that is so perfect for lunchbox!!! Thanks for linking it to my event!! Looking for more yummy recipes!!
    Sowmya
    Ongoing Event - Tried and Tasted - Raks Kitchen
    Ongoing Event - Know Your Dairy - Cheese
    Ongoing Event - Dish it out - Lentils & Garlic

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