Apr 16, 2013

CAULIFLOWER KOOTU

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                   When I heard about " Cauliflower Kootu" ,I wondered how will be the taste of Cauliflower in Kootu. Since I love to have cauliflower in any form, I tried this immediately. 
It tastes good with hot steaming rice. I have used lemon juice but you can also replace with Tamarind juice.With no further delay here goes the recipe. 

INGREDIENTS

CAULIFLOWER
1 Cup
TOOR DHAL
½ Cup
BOILED POTATO
1
GREEN PEAS
¼ Cup
ONION
1
TOMATO
1
LIME JUICE
1 Tbsp
MUSTARD SEEDS
1 Tsp
SALT
To Taste
OIL
1 Tsp

To Roast & Grind
CHANNA DHAL
1 Tbsp
CORIANDER SEEDS
1 Tbsp
COCONUT
1 Tbsp
DRY RED CHILLY
4

STEP BY STEP PICTURES
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Pressure cook the Toor Dhal & keep aside.

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Roast & Grind the ingredients to a coarse powder.

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In a kadai heat oil & add the Mustard seeds to crackle. Then add the Onion,Tomato. Fry for 2 mins.

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Add the Cauliflower,Frozen peas. Pour 1 Cup of water.

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Add Salt.

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When the vegetables are cooked, add the grounded powder.

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Now mix the smashed Toor dhal.

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Add the boiled & smashed Potato.

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Allow it to boil. Switch off the flame.

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Before serving add lime juice.Enjoy with hot Rice.

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