SPROUTS URUNDAI KULAMBU

     This is a variation of Paruppu Urundai Kulambu. I have used Green gram Sprouts instead of Toor Dhal & Channa Dhal.

So this can also be called as healthy one. Here is the step wise recipe.

INGREDIENTS

SPROUTED  GREEN  GRAM	1 Cup
ONION,TOMATO	1
DRY RED CHILLY	2
GARLIC	1 Inch Piece
GINGER	2
TAMARIND	A Small Piece
SAMBAR POWDER	1 Tbsp
SALT	To Taste
OIL	1 Tsp

To Saute & Grind

ONION	1
TOMATO	1
COCONUT	1 Tbsp
FENNEL SEEDS/SOAMBU	½  Tsp
OIL	1 Tsp

STEP BY STEP  PICTURES

Grind Green gram sprouts with dry Red Chilly,Ginger,Garlic to a coarse paste.

Make small balls out of the mixture.

Saute Onion,tomato with 1 tsp of oil.

Grind Onion,Tomato along with Coconut,Soambu/Fennel seeds to a smooth paste.

Steam the balls for 10 mins.

In a Kadai heat oil & add Onions. Fry it then add the tomato.

.

Extract Tamarind juice & pour it. Add Sambar Powder,Salt.

Pour the grounded mixture.

Add the steamed balls into the gravy.

Let the gravy thicken & boil for few mins.

Switch off the flame & granish with coriander leaves.

Serve with hot rice.

Sending to Dish it out – Lentils and Garlic and Vardhini’s page